Acai Berry: The New King of Super Antioxidants

You may have caught wind that the acai berry is one of the best super antioxidants currently on the market. From television talk shows to internet advertising, the acai berry has made a big noise in the health foods market. But not everyone is fully aware of why it’s made such a fuss. You may have heard that it is packed with antioxidants or that it rates among the leaders of the ORAC charts, but do you really know what all that means? If not, it’s time for a little chemistry lesson.

Lysine Supplement

Lysine is one of the important amino acids that we need for our body to function at its best. Lysine helps in muscle formation, fights infection, strengthens the bones, and so much more. Indeed, lack of lysine in the body is marked by poor growth in children, weak bones, irritability and low energy levels. The thing is, lysine is not readily available in the body. You have to supplement or eat the right kind of food to be able to have sufficient amounts of lysine.